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Tri Relay Teams – 1/3 the Work, 3X the Fun!

Triathlon of Compassion Relay Teams

Published on 2017 05 24 | by Barb Peck | in Events

Hey, wanna do the Triathlon of Compassion?  If your response to that question is an incredulous, “You want me to swim, bike AND run?!“ have we got a deal for you – join as a relay team! That way if you swim like a fish but also run like one, you can get your fleet […]

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2017 Triathlon of Compassion

Poster of the 2017 Triathlon of Compassion

Published on 2017 03 17 | by VSAC | in Events, News

The 24th annual Triathlon of Compassion will be held on June 25th, 2017! The Victoria Sexual Assault Centre’s longest running fundraiser invites you to sign up, and swim, bike and run for a great cause!

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$50,000 in 50 Days!

Three co-workers hold up a sign that says "$50,000 in 50 Days!"

Published on 2016 12 23 | by VSAC | in News

We are at the half-way mark of the 50-day campaign to raise $50,000 for the Victoria Sexual Assault Centre. Thank you to everyone that has contributed so far. Here are a few suggestions of how you can still help out!

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Great Events for a Great Cause!

Our Events! Picture of a past Tri of Compassion participant and a large group of Goddess Run participants running.

Published on 2016 04 12 | by Lindsay Pomper | in Events

We are gearing up for the 23rd annual Triathlon of Compassion and the 5th annual Victoria Goddess Run in June! Great ways to support the Victoria Sexual Assault Centre!

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What is Resistance?

small plant growing through hole in cement

Published on 2014 12 09 | by VSAC | in News

We recently spoke with one of our crisis counselors, Catherine Day, about resistance and we were left so inspired…

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Should We Stir up the past?

dog curled up napping in the sun

Published on 2014 09 08 | by Lenore Kennedy | in News

Is it a good idea to dig up painful memories from the past? What is the point? Shouldn’t we just let snoozing canines be?
These are good questions…

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